Mountaineer

Student Athletes Dedicate Themselves to Weightlifting

Student Athletes Dedicate Themselves to Weightlifting

Angela Ahmadi, Staff Writer

April 22, 2016

Two hours. That's how much time sophomore student-athlete Warren Watson spends daily in the weight room, pumping iron. Having played football most of his life, Watson wanted to make more progress on the field and build up more strength. He decided to start weightlifting. ai???Football is about intensity and buildin...

Track and Field Team Continue to Steam Roll the Competition

Track and Field Team Continue to Steam Roll the Competition

Jacob Angradi, Staff Photographer/ Writer

April 14, 2016

On Tuesday, April 12, the Stroudsburg track &Ai??field teams defeated Easton and Whitehall.Ai??Check out the extensive photo gallery by Jacob Angradi:    

Track & Field runs over Freedom and Northampton

Track & Field runs over Freedom and Northampton

Jacob Angradi, Staff writer/ Photographer

April 7, 2016

On Wednesday, April 6, the Stroudsburg track & field teams defeated Freedom and Northampton. Check out the extensive photo gallery by Jacob Angradi.

Weightlifting is important for females

Weightlifting is important for females

Angela Ahmadi, Staff Writer

April 6, 2016

Around the world, there are many females that constantly run on treadmills, see food as the enemy, and starve themselves to be "fit" or "healthy." One thing's for sure: that's NOT the healthy option. Weightlifting produces more pronounced results on a femaleai??i??s body than any other workout program....

After a great run, SHS head coach Kleinle steps down

After a great run, SHS head coach Kleinle steps down

Jacob Angradi, Staff writer

April 4, 2016

The stroudsburg wrestling program will be saying goodbye to head varsity coach Mr. Matthew Kleinle. Ai?? A coach since 2001, Kleinle assisted legendary coach Mr. Ron Spinner for four years. Ai??After his retirement, Kleinle took over as head coach for 11 years. Kleinle has coached the Mounties to an impress...

Junior finds her passion on the track

Junior finds her passion on the track

Joy-Sahai Brown, Staff Writer

March 23, 2016

The first time Kayla Burgess ran a 400m, she placed 2nd against all seniors. ai???I was nervous, I remember my legs being on fire after running,ai??? said Burgess. The thrill of coming in second without any training kept her interested in the sport. Kayla joined track & field her freshman year bec...

Wrestler Jake Jakobsen makes Monroe County history

Wrestler Jake Jakobsen makes Monroe County history

Jacob Angradi, staff writer

March 23, 2016

Every athlete strives to be the best in their sport but very few achieve this accomplishment. On Saturday March 12, senior John Jakobsen joined that prestigious group of athletes by winning the PIAA state wrestling championship at the 195 pound weight class. Jakobsen became the only wrestler in Strouds...

Honeywell is named Athletic Director of the year by PSADA

Honeywell is named Athletic Director of the year by PSADA

Kara Bendixen, Staff Writer

March 23, 2016

Athletic director Mr. Timothy Honeywell was recently named Pennsylvania's Athletic Director of The Year. The award is given by the Pennsylvania State Athletic Directors Association, also known as PSADA. Honeywell came to Stroudsburg in 2013 and has been committed to helping the district's sports e...

Take the polar plunge for the baseball team

Take the polar plunge for the baseball team

Evalena Labayen, Staff Writer

January 26, 2016

On a chilly January day, most students are curled up in a blanket binge watching their favorite shows. The baseball team, however, will be jumping into subzero waters to raise money for their booster club. Ai??Though it may seem like a crazy idea, Polar Bear Plunges are a popular fundraiser all across...

Girls Cross Country team makes history

Girls Cross Country team makes history

Lauren Bruckstein, Staff Writer

December 1, 2015

For the first time in history, a girls cross country team from Monroe County qualified to compete at the state meet, just one of two teams in the district to qualify.

Eight Athletes Sign To Continue Their Athletic Career

Eight Athletes Sign To Continue Their Athletic Career

Jacob Angradi, Staff Writer/ Photographer

November 17, 2015

For eight Stroudsburg High School athletes, the countless hours and dedication to their perspective sport has paid off. Ai??Last week, they all signed to continue their athletic careers at the collegiate level Jennifer Bukowski signed with Kutztown University to play field hockey; Haley Wrazien si...

Girls Field Hockey finishes a successful season

Girls Field Hockey finishes a successful season

November 12, 2015

The girls field hockey season came to an end on Tuesday in the state tournament. The Lady Mounties finished their season with an incredible 21-4 record according to the EPC website. The field hockey team made it to the EPC finals losing in overtime to Emmaus. The girls then moves onto the State tournament...

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