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Mountaineer

Run for the Red helps disaster relief around the Poconos

Run for the Red helps disaster relief around the Poconos

Sam Imber, Staff Writer

May 24, 2017


Filed under Features, Showcase, Sports

For it’s 12th year, the American Red Cross hosted its annual Run for the Red Marathon, Half Marathon, and 5K races. Runners gathered together on Sunday, May 21 to run, while raising money for disaster relief in the Poconos. The American Red Cross, founded in 1881 by Clara Barton, provides support...

Girls on the Run Program thriving; runners prepare for their annual Spring 5K!

Girls on the Run Program thriving; runners prepare for their annual Spring 5K!

Sam Imber, Staff Writer

May 11, 2017


Filed under Showcase, Sports

Every Tuesday and Thursday, you may wonder why you see so many elementary and middle school girls running in circles around a field. That’s because Girls on the Run (GOTR) is gearing up for their annual spring 5K race on Friday, May 12! In this incredible program, which meets after school, youngster...

Cheerleaders give SHS community something to cheer about

Cheerleaders give SHS community something to cheer about

Gabrielle Buchanan, Staff Writer

December 14, 2016


Filed under Sports, Student Life

“Cheering for Stroudsburg opened up a lot of doors for me,” said former Stroudsburg cheerleader Johanna Hoffmann. “I wouldn’t be the cheerleader I am today without it.”   After Hoffmann graduated in 2014, she continued her cheering career at Rutgers University, where she is cheering for t...

SHS cross country has an outstanding season, girls repeat history (Check out the Photo Gallery of season below)

SHS cross country has an outstanding season, girls repeat history (Check out the Photo Gallery of season below)

Jonathan Valderrama, Staff Writer

November 17, 2016


Filed under Sports, Sports Gallery

For two consecutive years the girls cross country team embarked on a historical accomplishment, qualifying as a team to compete in the state competition at Hershey. The team planned to come with aggression prior to placing first at the district meet. “We’ve been training since June and progressively we’ve bu...

Junior High Cross Country Wraps Up Season — Check out the fabulous photo gallery!

Junior High Cross Country Wraps Up Season — Check out the fabulous photo gallery!

June 2, 2016


Filed under Photo Galleries, Sports

The Stroudsburg Junior High School cross country team just wrapped up a successful season. Approximately 140 students competed in each race. The students were split into two teams: Team Chicken and Team Egg. Mr. Matt Sobrinski and Mr. Chris Hedgelon coached this season's team.  Both coaches felt...

SHS track students shatter records at recent meet

SHS track students shatter records at recent meet

Lauren Bruckstein, Staff Writer

May 17, 2016


Filed under Sports

On April 29, the Stroudsburg High School’s track team attended the William Allen Invitational meet. On this date not only one, but four athletes broke school records. Junior Michelle Joyce and freshman Amy Conboy finished the 3200 meter race together, beating the school’s record. Conboy ran an...

Boys and Girls Track Team Run Over East

Boys and Girls Track Team Run Over East

May 2, 2016


Filed under Sports, Sports Gallery

On Monday both the boys and girls track and field team won heavily against Pocono Mountain East.      

Student Athletes Dedicate Themselves to Weightlifting

Student Athletes Dedicate Themselves to Weightlifting

Angela Ahmadi, Staff Writer

April 22, 2016


Filed under Sports

Two hours. That's how much time sophomore student-athlete Warren Watson spends daily in the weight room, pumping iron. Having played football most of his life, Watson wanted to make more progress on the field and build up more strength. He decided to start weightlifting. “Football is about intensity and building ...

Track and Field Team Continue to Steam Roll the Competition

Track and Field Team Continue to Steam Roll the Competition

Jacob Angradi, Staff Photographer/ Writer

April 14, 2016


Filed under Sports, Sports Gallery

On Tuesday, April 12, the Stroudsburg track & field teams defeated Easton and Whitehall. Check out the extensive photo gallery by Jacob Angradi:    

Track & Field runs over Freedom and Northampton

Track & Field runs over Freedom and Northampton

Jacob Angradi, Staff writer/ Photographer

April 7, 2016


Filed under Sports, Sports Gallery

On Wednesday, April 6, the Stroudsburg track & field teams defeated Freedom and Northampton. Check out the extensive photo gallery by Jacob Angradi.

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Weightlifting is important for females

Weightlifting is important for females

Angela Ahmadi, Staff Writer

April 6, 2016


Filed under Opinion, Sports

Around the world, there are many females that constantly run on treadmills, see food as the enemy, and starve themselves to be "fit" or "healthy." One thing's for sure: that's NOT the healthy option. Weightlifting produces more pronounced results on a female’s body than any other workout program. It c...

After a great run, SHS head coach Kleinle steps down

After a great run, SHS head coach Kleinle steps down

Jacob Angradi, Staff writer

April 4, 2016


Filed under Sports

The stroudsburg wrestling program will be saying goodbye to head varsity coach Mr. Matthew Kleinle.   A coach since 2001, Kleinle assisted legendary coach Mr. Ron Spinner for four years.  After his retirement, Kleinle took over as head coach for 11 years. Kleinle has coached the Mounties to an impress...

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