The student news site of Stroudsburg High School


The student news site of Stroudsburg High School


The student news site of Stroudsburg High School



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March Madness Basketball Tournament; see class president, Eric Card.
3x3 Basketball Tournament
March 6, 2024

March Madness 3 x 3 basketball tournament on March 15, starting at 4pm.  Contact your class president, Eric Card, or class officers for more...

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Stroudsburg High Schools promotional Flyer for the King of Hearts dance.
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If you need tutoring, please join the Google Classroom so we can match you up with someone to help you. (Logo credit: NHS)
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Luka Konklin, Editor-In-Chief • November 20, 2023

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Hannah Helm, far right, second row, celebrates senior night with her teammates.  Photo courtesy of Stroudsburg High School Softball Facebook page.
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Jaden Harper, Staff Writer • May 31, 2024

On Monday, May 6, Stroudsburg Softball won their ninth straight game as they defeated Pocono Mountain West, 17-0. It tallied as their 15th victory of the season and another...

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Stroudsburg celebrating during game against East Stroudsburg South
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Jaden Harper, Staff Writer • May 21, 2024

On Wednesday, May 8, Stroudsburg Baseball clinched a playoff berth in their 9-2 victory over Pocono Mountain West. It marked the team's 6th consecutive victory after beginning...

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Girls Varsity Basketball, 2023
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Morgan Tucker, Staff Writer • May 9, 2024

Ella Henritzy, 12, has been a standout athlete this year. Henritzy turned heads on the basketball court as a power forward. Now, she is stacking points for track and field...

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Julianna Mcallister knocking out stereotypes

Mcallister works the heavy bag at Wolf Den Boxing gym in Stroudsburg. Photo provided by Wolf Den Gym.

Julianna Mcallister, 10, is a female boxer at Wolf Den Boxing on Main Street and only one of three in the entire gym.

She started boxing one year ago and fell in love almost immediately, stating “I knew I loved boxing because of my interest in watching boxing.” Mcallister plans to compete at Golden Gloves, a national tournament specially made for amateur boxers in which winners are awarded a belt, a ring, and the title of national champion. “Being in nationals would be an amazing opportunity and would put my name out there as a boxer. “But not only influence other girls to try boxing and step out of their comfort zone,” Mcallister explained when asked why Golden Gloves is so important to her. She is the only female boxer of her rank at Wolf Den and would love to inspire young girls to join.

Boxing and other martial arts can teach valuable life lessons.  Mcallister said,  “With boxing, it is the mentality of kill or get killed. Some people would not hesitate to hurt me, so as a boxer, I have to stand my ground. I learned how to be strong as an individual. I also learned to be patient with myself, I always wanted to be better than everyone so fast. I acknowledge that progress takes patience and no one is going to be a pro at something overnight.”

Boxing is a positive outlet for Mcallister both mentally and physically.  “Six hours in the gym every day throughout the summer; knowing that as a female I can handle myself, it’s built up my confidence as a person.”

Mcallister also sparred against pro fighters Edwin de los Santos, who has 16 wins, 2 losses, and 0 draws, and against Yohan Vasquez, who has 25 wins, 5 losses, and 0 draws.

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